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  • P-LINDY-X PLUS: Bobby’s Complete P90X PLUS Blog.

    The Complete Blog Series is Now in this post Part 1: Getting started in 5,4…3,2…1. Days 1-35 Introduction It’s been too long since I’ve worked out with my personal trainer, L.A. fitness sensei Tony Horton. (Or “T-Whore,” as we call him on Yoga Days.) After completing P90X in May, I worked out intermittently over the…

    December 28, 2009

  • The Decade In Swing

    For the final jam Cellar email of the decade, I jogged down a quick selection of humorous happenings from the last ten years in swing. Often written for my own amusement or catharsis (or simply out of an attempt to quickly full fill a Jam Cellar deadline), I often worry these appear too cynical. I…

    December 21, 2009

  • P-LINDY-X: Bobby’s Complete P90X Blog (Months 2 & 3 of 3)

    In this very, very, very long post, is the second half of the complete P-Lindy-X blog I did for Lindy Bloggers February to May of 2009; This also includes the final entries and conclusion, several of which have not been made public yet. If you like the workout stuff, I will be doing a three…

    December 12, 2009

  • P-LINDY-X: Bobby’s Complete P90X Blog (Month 1 of 3)

    Here, in three long, long, long posts, is the complete P-Lindy-X, including the final posts and the conclusion post, which has yet to appear on Lindy Bloggers.  Stay tuned for my posts on P90X Plus. P-LINDY-X The Extreme P90X Workout Journal By Bobby “Extremely” White PROLOGUE “Fuck You, Tony Horton.” I rarely cuss outside of…

    December 9, 2009

  • Al Minns: A Dancer’s Dancer

    12/2020:  Please note: This article was written in 2009 when I was just beginning dance research articles, when I only had a few sources of information to write form, and did so ignorantly.  The comments show how some important people, like his son, Kevin, and Sandra Cameron, chimed in with important information. Thankfully, we also…

    December 9, 2009

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